WatchTrove
US My List
Poster for Headspace Guide to Meditation

Headspace Guide to Meditation

It's time to be kind to your mind.

  • TV series
  • 2021
  • TV-G
  • 1 season
  • 8 episodes
7.8

TMDB audience rating
7.8 out of 10 from 83 votes

Where to watch Trailer

Overview

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

Roughly 2h 40m to watch every episode. This is an estimate: 8 episodes at the typical episode runtime of 20 minutes.

Where to watch

Official offers in the United States

Subscription

Included with a paid subscription
  • Netflix
  • Netflix Standard with Ads

Prices and links on TMDB

Availability data by JustWatch, provided through TMDB. Offers vary by country and change often, so confirm with the service before you subscribe, rent or buy. WatchTrove does not host or stream video.

Trailer

Play trailer: Headspace Guide To Meditation | Official Trailer | Netflix

Official video hosted on YouTube. The player loads only when you press play.

Series cast and crew

  • Andy Puddicombe

    Andy PuddicombeSelf (voice)
    8 episodes

Network
Netflix

Seasons and episodes