Episode guide
30 Minute Meals: Season 5
57 episodes · premiered Mar 21, 2004
TMDB has no overview for this season.
- Episode 1: Poker Night Mar 21, 2004 · 30m Clams Casino Royale; Shrimp Dean Martinis; Spicy Chicken Cigars
- Episode 2: After Hours Mar 28, 2004 · 30m Herb and Egg Scramble With Garlic Toast and Sliced Tomatoes; Oven Home Fries With Peppers and Onions
- Episode 3: Easter Feast Apr 3, 2004 · 30m A classic Easter meal that you can eat all year long. Egg Pasta Frittata; Ham Steaks; Peas And Carrots Spring Salad; Coco-Nut Caramel Chews.
- Episode 4: Supper Express Apr 4, 2004 · 30m Rachael whips up a fast meal to show you it can be done. Linguini With White Clam Sauce, Beans And Greens Salad.
- Episode 5: Taste of Spring Apr 10, 2004 · 30m A meal that'll make it feel like Spring all year long. Lambchops With An Arugula Dipping Sauce; Primavera Orzo; Sorbet Eggs.
- Episode 6: Now and Then Apr 11, 2004 · 30m A meal from yesteryear that tastes even better today. Retro-Metro Fancy Tuna Casserole, Iceberg Lettuce Salad With Tangy Tomato-Tarragon ""French"" Dressing.
- Episode 7: 30-Minute Passport to Quebec Apr 13, 2004 · 30m Travel to Quebec through your taste buds. French Onion Tartlets, Crispy Duck Salad With Bitter Orange Vinaigrette.
- Episode 8: 30 Minutes to Say You're Sorry Apr 17, 2004 · 30m There's no better way to apologize than with a great meal. Pate Bites And Herb Brie Board, Chicken In Tarragon Cream Sauce, White And Wild Rice With Walnuts, Triple Chocolate Parfaits.
- Episode 9: Unlocking the Host in You Apr 18, 2004 · 30m A meal to take the fear out of entertaining. Black Bean Salsa With Exotic Fruit And Vegetable Chips, Cuban-Spiced Pork Tenderloin And Soffrito Rice, Mixed Sorbets.
- Episode 10: From Russia With Love Apr 20, 2004 · 30m A meal straight from Russia in 30 minutes. Beef Strogonoff; Radish, Apple And Onion Salad.
- Episode 11: Dinner Theater Apr 24, 2004 · 30m Turn your living room into a screening room with this movie-friendly meal. Veggie And Bread Sticks With Groovy Green Goddess Dip; Chicken Cacciatore Subs; Alfredo's Popcorn.
- Episode 12: Accessible Elegance Apr 25, 2004 · 30m A fancy and classy meal is only 30 minutes away! Crab Stuffed Portabellas, Citrus-Mustard Dressed Greens, Trifle Cake.
- Episode 13: He-Man Helpings Apr 27, 2004 · 30m A meal to satisfy even the hungriest mouths. John's Polish Stir Fry, Pierogies Pot Stickers With Herbs And Sour Cream
- Episode 14: Destination: Couch May 1, 2004 · 30m A meal for those nights when it's just you, the couch, and the remote control. Super Stuffed French Bread Pizza Rustica, Chips And Veggies With Sun Dried Tomato Dip.
- Episode 15: Rainy Day Relief May 2, 2004 · 30m A meal to keep you cozy on a rainy day. Sausage, Beans And Broccoli Rabes Soup, Italian Grilled Cheese -N- Tomato Sandwiches.
- Episode 16: Beach Body in 30 May 8, 2004 · 30m A meal to help you shed those winter pounds. Fruit Soup with Cantaloupe and Kiwi, Beef and Broccoli Salad.
- Episode 17: Check Your Carbs May 9, 2004 · 30m A meal that's low in carbs but high in flavor. Paco's Fish Tacos In Lettuce Wraps, Guacamole Salad, Mexican Zucchini Oven Fries.
- Episode 18: Leave Your Carbs at the Door May 16, 2004 · 30m Stay true to your low-carbs diet. Cacio E Pepe Spaghetti Squash, Pork Chops With Sweet and Hot Peppers, Wilted Spinach with Garlic Chips.
- Episode 19: 30-Minute Picnic May 22, 2004 · 30m A meal that you can pack up in a hurry or eat right at home. Tuna and Artichoke Stuffed Tomatoes, Red Pepper, Feta and Chick Pea Stuffed Zucchini, Nut and Brown Sugar Stuffed Macintosh…
- Episode 20: Quick & Easy May 23, 2004 · 30m A meal that's so simple and fast, anyone can do it. Smoky Sirloin Stew With Watercress Dumplings; Hot Spiked Cider
- Episode 21: Open House May 30, 2004 · 30m A meal to show the neighborhood you're here to stay. Filet Of Beef Steaks With Horseradish Sauce, Buttered Beets And Peas With Onions.
- Episode 22: Endless Summer May 30, 2004 · 30m A meal that tastes like summer all year long. Oil And Vinegar Slaw, Devilish Chili-Cheese Dogs, Summer-Ish Succotash Salad
- Episode 23: Raising The Bar-B-Que Jun 5, 2004 · 30m Taking the all-day aspect out of great barbecue. Grilled Green Quesadillas With Brie And Herbs; Barbecued Salmon With Grilled Romaine and Citrus Vinaigrette.
- Episode 24: 30-Minute Versatility Jun 15, 2004 · 30m Rachael whips up a meal that's easy enough for everyday eating but impressive enough for a last minute dinner party. Baked Fish with Tomatoes, Wine, Parsley and Angel Hair Pasta; Green…
- Episode 25: 30-Minute Wedding Bruch Jun 19, 2004 · 30m An easy plan for the second most important meal of your wedding. Crunchy Vanilla-Almond French Toast With Fancy Fruit Topping; Sweet N' Smoky Bacon; Mimosas.
- Episode 26: Rays' Eye For The Hungry Guy Jun 20, 2004 · 30m Rachael intervenes for viewers who need a meal overhaul. Big Mussels With Garlic And Vermouth; Steak Pizzaola With The Works; Romaine Salad With Blue Cheese Vinaigrette.
- Episode 27: Hesitant Host Jun 22, 2004 · 30m Rachael turns even the shyest chef into the host with the most with this easy crowd-pleasing meal. Oven-Poached Salmon with a Cucumber Relish; Broccoli Rice; Angel Food Cake with Mixed…
- Episode 28: Open All Night Jun 26, 2004 · 30m Food to satisfy your late night cravings. Super-Stuffed Monte Cristo Sandwiches; Yogurt Crunch Parfaits.
- Episode 29: Dinner and A Song Jun 27, 2004 · 30m A meal to chill out with as you listen to some tunes with your friends. Vinyl Pizza, ""Pop-Sta"" Pasta Bar.
- Episode 30: Burger Time Jul 3, 2004 · 30m Rachael spices up the classic burger. Southwest Turkey Burgers; Spicy-Onion Rings.
- Episode 31: Entertaining Maximizers Jul 4, 2004 · 30m Rachael shares a few simple tips that'll send you on your way to easy entertaining. Jumbo Shrimp Wrapped with Arugula and Prosciutto; Pita-Sa-La- Dip; Roasted Red Pepper Hummus with Crudite.
- Episode 32: Steak Amplified Jul 10, 2004 · 30m Rachael makes steak meal and some awesome sides to go with it. Peeper Steak; Rice Pilaf with Mushrooms; Simple Mixed Salad with ""House"" Dressing
- Episode 33: Low-Carb, Not No-Carb Jul 11, 2004 · 30m Rachael demonstrates that it's just as easy to whip up a low-carb feast all on your own. Bacon Wrapped Shrimp and Scallops; Barbecued Chinese Chicken Lettuce Wraps
- Episode 34: Midsummer Mixer Jul 17, 2004 · 30m How to cook for a hungry summer crowd. Gutsy Red Pepper Gazpacho; Sugared Sirloins With Jalapeno-Lime Corn On The Cob; Angel Food Cake With Berries and Whipped Cream
- Episode 35: Mellow Out in 30 Jul 18, 2004 · 30m Rachael makes a low-carb meal that'll leave you satisfied. Mini Cheeseburger Salad with Yellow Mustard Dressing; Haricots Frites.
- Episode 36: Chicken 365 Jul 24, 2004 · 30m A whole new way to look at chicken. Cordon Bleu Chicken Burgers, Herbes De Provence Red Potato Oven Fries, Five-Minute Pro-Quick-Erols.
- Episode 37: Fittin' In Jul 25, 2004 · 30m Rachael makes a healthy, sensible and satisfying meal for the dieters out there. Blackened Chicken Pizza with Yellow Tomato Salsa; Lowfat Ranch Dressing over Chopped Salad; Monkey Chunky…
- Episode 38: 30-Minute Surf and Turf Jul 31, 2004 · 30m Rachael makes a fun new take on surf 'n turf. Bacon Wrapped Asparagus Bundles; Sirloin Burgers on a Bed of Lettuce with Grilled Shrimp and Horseradish Chili Sauce.
- Episode 39: Kickin' Out the Carbs Aug 1, 2004 · 30m Rachael makes a low-carb meal with lots of flavor. Lamb Mini Burger on Mixed Salad with Fennel; Ham and Cheese Cucumber Snackers.
- Episode 40: Quick & Cool Aug 7, 2004 · 30m Rachael makes some quick and easy recipes that'll keep you and your kitchen nice and cool. Turkey Club Salad with Avocado Dressing; Easy Cheesy Snack; Frothy-Chilly Fruit Smoothies
- Episode 41: Results Guaranteed Aug 8, 2004 · 30m Rachael makes a meal with guaranteed results. Marinated Grilled Flank Steak; BLT Smashed Potatoes; Garlicky Broccolini
- Episode 42: To Busy To Cook? Aug 14, 2004 · 30m Rachael makes a simple meal for people who are too busy to cook. Mexican Lasagna; Fruit and Vegetable Salad with a Chili Vinaigrette
- Episode 43: Kitchen Survivor Aug 15, 2004 · 30m Rachael creates a brand new dinner menu that's gonna bring your meals back to life with gusto! Chicken, Chorizo and Tortilla Soup; Pecan Pie Sundaes
- Episode 44: Give 'Em a Break Aug 22, 2004 · 30m Rachael shows you how to make a satisfying meal for tired chef in your life. What a face! Open Faced Hot Turkey Sammies; Sausage Stuffing; Gravy; Warm Apple-Cranberry Sauce; Smashed…
- Episode 45: The Heat Is On Aug 21, 2004 · 30m A meal for those of you who like it HOT. Turkey Chipotle Chili With Pepper Jack Cheese Corn Cake Toppers; Cranberry Frozen Margaritas; Mexican ""Fried"" Ice Cream.
- Episode 46: Home Improvement Aug 29, 2004 · 30m Rachael shows you how to makeover your menu. Italian Mini Meat Loaves with Mac and Three Cheeses; Seared Greens with Red Onion and Vinegar.
- Episode 47: Turbo Classics Aug 30, 2004 · 30m Rachael uses a few well-placed short cuts to get all day flavor without spending the day in the kitchen! Garlic Roast Chicken with Rosemary and Lemon; Pesto Mashed Potatoes; Sweet Bitter…
- Episode 48: Breakfast, Lunch or Dinner Sep 4, 2004 · 30m Rachael makes a versatile meal you'll be eating morning, noon, and night. Green Ranch Hand Eggs; Mexican Coffee.
- Episode 49: 30-Minute New Beginnings Sep 5, 2004 · 30m Rachael makes a low-carb dinner. Stuffed Pork Chops with Sausage and Apricots; Sauteed Yellow Squash; Baked Beets
- Episode 50: To The Max Sep 11, 2004 · 30m Rachael makes a rib-sticking meal with maximum flavor. SKIRT STEAK LACED WITH BLUE CHEESE BUTTER; SHERRY CHERRY TOMATOES; ROASTED ASPARAGUS TIPS
- Episode 51: Long Live the King Sep 12, 2004 · 30m Rachael whips up a classic meal in a flash. CHICKEN A LA KING; ICEBERGS IN RUSSIA SALAD
- Episode 52: The Best of the Boot Sep 18, 2004 · 30m Rachael makes the best of the boot. VEAL CHOPS WITH PEPPERS; BUCATINI ALL' AMATRICIANA
- Episode 53: Big Flavor Brunch Sep 19, 2004 · 30m Rachael makes a flavorful brunch for you to invite the gang over and enjoy. Pasta Salad with Lemon-Pesto Dressing; Sweet Italian Sausage Patties; Birds in a Nest.
- Episode 54: Now That's A Sandwich! Sep 25, 2004 · 30m Rachael makes a super sandwich with all kinds of hot and delicious stuff spilling out of the middle. SUPER EGGPLANT SUBS; SPINACH ARTICHOKE PASTA SALAD
- Episode 55: Meal Therapy Sep 27, 2004 · 30m A simple straightforward meal for a relaxing night at home. minestrone alla genovese - vegetable and bean soup with pesto; panini con rucola e prosciutto - sandwiches with arugula and ham.
- Episode 56: Dishes Are A Drag Sep 28, 2004 · 30m A meal that's easy to east and even easier to clean up. Latin chicken and rice pot olive and pepper salsa; avocado and garlic sour cream.
- Episode 57: Breakfast Makeover Sep 29, 2004 · 30m Rachael adds a kick to your usual humdrum breakfasts. black pepper and asiago scones; salami scrambles; pink sunrise cocktails.