Episode guide
Dogm Nabash: Season 2025
- Episode 1: اپیزود ویژه با میا - دگم نباش ۱۰ Jan 5, 2025 · 1h 23m Join Kourosh, Iman, and the talented Mia Plays as they share their New Year's resolutions and answer listener questions
- Episode 2: Episode 2
- Episode 3: Episode 3
- Episode 4: Episode 4
- Episode 5: Episode 5
- Episode 6: Episode 6
- Episode 7: Episode 7
- Episode 8: Episode 8
- Episode 9: Episode 9
- Episode 10: Episode 10
- Episode 11: Episode 11
- Episode 12: Episode 12
- Episode 13: Episode 13
- Episode 14: Episode 14
- Episode 15: Episode 15
- Episode 16: Episode 16
- Episode 17: Episode 17
- Episode 18: Episode 18
- Episode 19: مشکلات بدنسازی و راه رسیدن به بدن رویایی!!! - دگم نباش 28 May 18, 2025 · 1h 28m We are joined by Arad, a fitness coach, influencer, and YouTuber, as we talk about health, discipline, and the mindset behind staying consistent in both life and training
- Episode 20: Episode 20
- Episode 21: Episode 21
- Episode 22: Episode 22
- Episode 23: Episode 23
- Episode 24: Episode 24
- Episode 25: Episode 25
- Episode 26: Episode 26
- Episode 27: Episode 27
- Episode 28: Episode 28
- Episode 29: Episode 29
- Episode 30: Episode 30
- Episode 31: Episode 31
- Episode 32: Episode 32
- Episode 33: Episode 33
- Episode 34: Episode 34
- Episode 35: Episode 35
- Episode 36: Episode 36
- Episode 37: Episode 37
- Episode 38: Episode 38
- Episode 39: Episode 39
- Episode 40: Episode 40
- Episode 41: Episode 41
- Episode 42: Episode 42
- Episode 43: Episode 43
- Episode 44: پشت پرده کار کردن در استودیو کومان، رد فلگ‌ها و داستان مهاجرت با هلیا! - دگم نباش 53 Nov 16, 2025
- Episode 45: Episode 45
- Episode 46: ماجرای تحصیل، مهاجرت و تولید محتوا به زبان انگلیسی با Electroboom! - دگم نباش 55 Dec 7, 2025 · 1h 14m We’re joined by Mr. Mehdi “ElectroBOOM” Sadaghdar as we talk about his journey, the stories behind his success, and even some of his personal red flags.
- Episode 47: Episode 47
- Episode 48: Episode 48
- Episode 49: فال ایمان و سفر مهم کورش به لس‌آنجلس! - دگم نباش 58 Dec 28, 2025 · 1h 5m We talk about the love we received from the audience on our latest Kouman episode, share how grateful we are, and chat about Kourosh’s recent trip to LA